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Lifestyle Fitness Wellness

8 Simple Lifestyle Habits To Adopt In 2021 That Will Help You Lose Weight Healthily

If one of your New Year's Resolutions for 2021 is ...

a year ago
Wellness

7 Simple Tips To Avoid Getting A Visible Food Baby After Eating That's Caused By Bloating

A sudden and visible stomach bulge after eating, a...

a year ago
Wellness

7 Signs You're Not Eating Enough Vegetables & Need To Make A Diet Change

Did you resist vegetables as a child and still struggle to include it in your diet even as an adult?...

a year ago
Food

Easy-To-Make Daily Diet Meals Perfect For Lazy People Who Want A Healthier & Slimmer Body

With news that Circuit Breaker measures will be extended till 1st June 2020, many are sure to resort...

2 years ago
Wellness

5 Realistic Ways To Resist Your Junk Food Cravings & Get Healthy

Why is junk food so delicious and so difficult to resist? 😫

2 years ago
Food Wellness

Healthy Snacks That Are Easy To Prepare & Delicious To Munch On At Work

Indulging in unhealthy snacks once in awhile is fine but for those who need something to munch on wh...

2 years ago
Food

Try This One Week Low Calorie Lunch Meal Prep To Shed Off Some Weight!

Let's face the truth. It is incredibly difficult to lose weight with so much temptation around us! W...

2 years ago
Food

6 Low-Calorie & Delicious Chicken Breast Recipes To Help You Lose Weight

Chicken breast is a lean meat that is high in protein and low in calories, making it a great staple...

2 years ago
Skincare

Lose Weight And Detox With These 7 Fruit Juice Recipes

If you are looking to lose weight with noticeable effects, it is important to control your diet and...

2 years ago
Wellness

6 Lifestyle Habits Change You Can Do To Lose Weight More Easily

You may think "It's so difficult to lose weight!" But did you know that losing weight is not done th...

3 years ago
Fitness

This Thai Lady Lost Almost 30KG In 4 Months And Here's How She Did It

Just like many of us, Maimai Chanitwongse has always dreamt about losing weight. In fact, she has tr...

3 years ago
Fitness

This Korean Babe Weighed 100KG In Uni But She Lost 50KG And Here's How She Looks Now

South Korean influencer Jinny ate so many fried chicken and drank so much booze during her universit...

3 years ago
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