Gut health supplements like Shinya Koso are becoming increasingly popular as more research has revealed how our gut health can affect our body - from our immune system to our mental health.
Your digestive enzymes play a key factor in maintaining a healthy gut, because they help your body break down food and absorb the nutrients it needs. While these digestive enzymes are produced by your body naturally, the process can slow down over the years due to age, stress and certain health conditions.
A poor diet high in fats, sugar and carbohydrates is also a contributing factor for insufficient digestive enzymes. Case in point: if you’ve ever suffered from indigestion after a holiday feast, that’s because you’ve eaten and drank too much for your body to keep up with.
If you’re looking for ways to prevent messing up your gut health this holiday season or curb your sugar cravings, get a little help from Shinya Koso, a fast-acting active enzyme supplement developed by world-renowned gastroenterologist, Dr Hiromi Shinya.
Photo from Shinya Koso
Before we take a look at the Shinya Koso range, here are 5 surprising ways poor gut health can affect your body.
#1 Your gut can influence your mood
Researchers have found evidence that your brain and your gut are connected - and irritation in your gastrointestinal system can trigger a shift in your moods. This could be one explanation why people with irritable bowel syndrome (IBS) or bowel problems have a higher chance of developing depression or anxiety. Consider our minds blown.
#2 Gut health is also linked to skin issues such as eczema, rosacea and acne
You probably know that avoiding dairy, sugar and fried foods can improve your skin, but have you ever wondered why?
The answer lies in your gut - it's where your body processes nutrients for absorption and if anything is off-balance, it’ll start affecting the rest of your body, including your skin. In fact, a 2012 study has found that the skin is one of the most commonly affected organs in people who suffer from bowel issues.
Photo from Shinya Koso
#3 Your gut is responsible for building up your immune system
There’s a lot of truth in the saying, you are what you eat. Your immune system and your gut have a symbiotic relationship, and they support each other’s development. In fact, it’s proven that 70-80% of the human body’s immune system lies in its gut!
#4 The microbiome composition of your gut determines how successfully you can lose weight
If you’ve struggled with weight loss despite working out more and making lifestyle changes, it could be that your body - or more specifically, your gut - is working against you.
A recent study in Seattle found that an analysis of a person’s gut is a much better predictor of weight loss, compared to baseline dietary patterns or blood metabolites. “The gut microbiome is a major player in modulating whether a weight loss intervention will have success or not,” said the study’s lead author.
#5 Blame your bad breath on your gut
If you notice your breath becoming more stinky, despite keeping up with your oral care, then the real culprit could be your stomach. A whole bunch of bacteria lives in your gut - some are good, while some are bad.
When you neglect your diet and gut health, bad bacteria can take over. The offending bacteria causing your bad breath is most likely H.plyori bacteria, which is often associated with halitosis.
Photo from Shinya Koso
Shinya Koso - dependable, fast-acting enzyme supplement
Developed by world-renowned gastroenterologist Dr Hiromi Shinya, Shinya Koso is Japan’s #1 natural digestive enzyme, with 18 million products sold to date. This fast-acting enzyme supplement replenishes your digestive enzymes, which results in a faster breakdown of fats, carbohydrates and proteins, as well as better nutrient absorption and gut health.
Shinya Koso Bodymake Daily Morning Enzymes - for those experiencing constipation
Constipation sucks, because you’re uncomfortable and bloated most of the time. If you’re facing toilet troubles, try Shinya Koso’s Bodymake Daily Morning Enzymes, which is formulated with 99% natural ingredients and contains 6 trillion nano lactic acid bacteria per bag - that’s equivalent to 6,000 servings of yoghurt!
Besides improving your bowel function by balancing the amount of good bacteria in your gut, this supplement also helps with supporting your immune and metabolic system.
Take 5 tablets every morning after waking up. Get it here.
Shinya Koso Daily Digestion Enzyme Advanced - for those trying to get their diet back on track
If you find yourself constantly craving for a snack, it could be that your body isn’t breaking down food effectively and absorbing the nutrients it needs. The Daily Digestion Enzyme Advanced (Original) now comes with increased active enzymes to aid the digestion of carbohydrates, fats and proteins, as well as a sugar blocking function to help curb your sugar cravings so you take in less sugar and carbs.
Take 3 tablets before every meal. Get it here.
Shinya Koso Daily Digestion Enzyme Advanced (Gold Variety) - for those who need more help
Been facing digestive problems and poor gut health for the longest time? If the usual dosage of the regular Shinya Koso enzyme supplement isn’t doing it for you, it’s time to go extra strength with the Daily Digestion Enzyme Advanced (Gold Variety), which has twice the strength. This is also Shinya Koso’s best-selling variant, suitable for heavy eaters or carb lovers, as well as men!
Take 6 tablets before every meal. Get it here.
Shinya Koso Daily Digestion Enzyme Advanced (Oomori Turmeric) - for those who drink
We don’t encourage heavy drinking, but we understand that some celebrations can get a little bit out of hand. If you’ve overindulged in alcohol, try this digestion enzyme supplement which supports the breakdown of alcohol while adding a layer of protection for your liver. It also contains added turmeric for its powerful anti-inflammatory and antioxidant properties, thus reducing the oxidative stress on your body.
Take 5 tablets before every meal. Get it here.
Shinya Koso Daily Digestion Enzyme (Night Time) - for those who have trouble sleeping
Who wouldn’t want to burn extra fat while they snooze? Containing 400mg of active enzymes, this nighttime supplement can help you digest up to the equivalent of 14 bowls of rice while you sleep.
That’s not all - the formulation also contains glycine, gamma-aminobutyric acid and active Shinya enzymes to promote relaxation and deep sleep, which allows your body to repair itself.
Take 7 tablets before bed. Get it here.
Shinya Koso Guardian Promo Code
Quote “SHINYAGS2OFF” to get $2 off your purchase of any regular-sized Shinya Koso products from Guardian!
The content in this article is for informational purposes only and is not intended to replace professional medical advice. Please seek advice from a healthcare professional if you have any questions regarding this supplement.
Share this with a friend!
Text: GirlStyle SG
This post is brought to you by Shinya Koso.
