Working overtime again? Your boss shouted at you? Feeling overwhelmed by society's expectation of you? Singaporeans are a stressed bunch, so much that there are activities being created for people to vent their frustrations!
We've found 5 places where you can let loose and de-stress, keep reading to check them out!
#1 The Fragment Room
Ever felt so frustrated that you had the urge to go full hulk mode and destroy everything in sight? Next time it happens again, pause and direct your passion towards The Fragment Room!
The Fragment Room is a rage room where you can release your rage by smashing plates, glasses, vases, electronic appliances and more. Prices start from $38 for 30 minutes of smashing and you can book online or walk in.
⏰ Mon – Sun: 12 - 10pm
#2 The Axe Factor
Feeling angry with someone or something? Visualise the subject of your frustrations as the target board and hurl axes onto it!
Sessions are priced at $30 an hour and you can book online or walk in!
⏰ Mon to Thur: 12 - 10 pm; Fri: 12 pm - 1 am; Sat: 10 am to 1 am; Sun: 10 am to 10 pm
#3 Splat Paint House
Splat Paint House is a space where the sad, stressed and stifled come to create a big mess. If that sounds like something up your alley, grab a canvas, some paint, and unleash your frustration with art in any way you desire. Throw, splatter and kick the paint around to your hearts content! Perhaps, you might even discover your creativity and end up with a masterpiece.
Prices start from $34 for an hour of messy fun. You can book a timeslot or walk in!
⏰ Mon to Fri: 3 - 9pm; Sat - Sun & Public Holidays: 11am - 10pm
#4 Singapore Gun Club
Shooting sports can be a great way to relieve stress and anger. Singapore Gun Club offers shooting activities for their members including Clay target shooting where you try to break clay targets flung into the air.
You can also try Sporting clays where you'll try to shoot pigeons. But don't worry, the pigeons are made of of clay! Sporting clays is designed to create an experience that closely reflects actual hunting conditions. You can imagine that the clay pigeons are the frustrations in your life or person causing you grief and shoot away. Become a hunter taking down the negativity in your life and release your pent up aggression!
The downside of this option is that it's quite pricey. The 1st visit costs $140 (excluding class license fee of $220) and is inclusive of 3 months membership fee, 25rds of clay target and ammunition, rental of club owned shotgun and instructor fee. If you wish to continue with the sport after 3 months, you can sign up for annual membership for $1,000 a year. Contact them at 646 61575 or [email protected]!
#5 AMPED Trampoline Park
Trampolining can help relieve your anxiety and stress by increasing the amount of endorphins released by your brain! When you're feeling down, book a rejuvenating bouncing session at AMPED Trampoline Park to reenergise, relax and boost your mood.
Make sure to book your session in advance as walk-ins are not available. If it's your first time visiting, make sure to have a read of the things you should take note of before you make your booking! This is the most budget-friendly stress-relief option on this list with prices starting from $15/hour for the 'all ages' category.
⏰ Mon: 10am - 7pm; Tues to Friy: 10am - 9pm; Sat & Sun: 9am - 9pm
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Text by: GirlStyle SG