What is one thing that all ladies have in common? A desire to look good and feel good. However, this is not something that is easily achievable.
While some are blessed with good metabolism that allows them to burn fats even when they are resting, there are others who are not so lucky.
If you are one of those who are always busy working with little to no time to exercise or perhaps, a soon-to-be bride who is looking for an efficient weight loss plan, you are at the right page. We have a few tips and tricks to help you get to your desired weight. Scroll along to find out more!
#1 Drink lots of water and adopt a good diet
While not everything is in our control, at least we have the option to choose what to eat and there is more to food than just filling our stomachs.
If you are always sitting in the office for long hours, chances are you don't need a lot of energy so avoid food high in carbs.
Meanwhile, make water your best friend and say goodbye to sweet drinks (especially bubble tea).
Tip: Always bring a water bottle around so you won't feel tempted to buy drinks!
#2 Exercise regularly
Besides your diet, adopt an exercise routine that you are confident in keeping up with regularly. Start with a slow jog around your neighbourhood then slowly bring in more exercises into your routine!
If you want to see results fast, try out High-Intensity Interval Training (HIIT), an exercise regime that cram multiple workouts within a fixed duration.
P/s: These workouts will make your body ache the next day so you have been warned!
#3 Consult a professional
If abstaining from your favourite (and unhealthy) food or sweating it out does not seem like something you would like to do, then it is best to consult a professional. With so many brands out there, it may be difficult to find a reliable place for you to trust your body and health with.
London Weight Management is a multi-award winning weight loss brand that has successfully helped many women lose excess weight and achieve their dream body through their safe and effective treatment.
Their POWERSLIM Treatment, in particular, is the slimming centre's most advanced solution that guarantees to help customers shed off 8-22cm and up to 2KG in just 90 minutes.
Regardless of whether you want to target your bulging tummy, chunky thighs or stubborn water retention, POWERSLIM Treatment promises results. Best part? The treatment is customisable.
With a wide range of ampoules made from unique blends of botanical extracts, every individual's needs can be taken care of. Each ampoule performs specific functions such as removing toxins, reducing water retention etc.
Besides helping you burn fats (with no rebounds!), the POWERSLIM Treatment can also help to increase your metabolism by up to 75 per cent.
Featured on Lady First (女人我最大)
London Weight Management is set to be featured once again on the popular TV show Lady First. The programme's host Mr Kevin was impressed with the slimming centre's wide range of ampoules and expressed great interest in their unique lavender sea salt scrub!
But what astonished the crowd most was the weight loss transformation of Mei Xin, a special guest on the show who took up their 2-weeks weight loss challenge. Without changing her diet or engaging in any other exercise, Mei Xin managed to lose a total of 3.5KG and went from 51KG to 47.5KG!
If you would like to transform your body to look and feel even better than you did, we have good news! You can now enjoy the same London Weight Management's 6 POWERSLIM Treatments & 1 Ultra+ Fat Burn Ampoule for just $18!
The treatment includes:
- Consultation with their weight loss professionals
- 6 POWERSLIM Treatments
- 1 Fat Burn Ultra+ Ampoule
Click HERE to sign up!
Know a girlfriend who needs urgent help with their "spare tyre" or flabby arms/legs? Share this post with them and get them to experience this life-changing treatment now!
This post is brought to you by London Weight Management
Photos: Presslogic, London Weight Management
Text by: GirlStyle SG