Ladies Who Like Biting Their Nails Need To Read This!

Tired of biting your nails and want to give up that addiction? You are not alone!

Nail biting can be a bad habit and a serious addiction. On a serious note, it can also be a sign of emotional or mental stress that tends to show up in people whenever they are feeling nervous or anxious.

If you are done living life with ugly (and disgusting) bitten nails, perhaps it is time to take action. Not sure how you should go about doing it? Begin by following these three simple steps!

1) Trim your nails short

This method is simple because it would leave you with little to bite. If there's nothing to bite, you will not be compelled to bite. Right? Make sure you bring a nail clipper with you at all times!

2) Splurge on manicures

A pricey and pretty reminder on your nails may be just what you need to help you ditch the bad habit. It makes sense! If your nails are done up nicely, you might be less likely to want to ruin the work.

3) Swap it out for a better habit

Another way to break this habit is to adopt another one. Whenever you feel like biting your nails, try doing something else such as sitting on your hands, chewing gum, or sucking on lozenges or mints.

It takes a long time to break a habit, so set small goals for yourself and achieve them slowly but surely. Know a friend who's always biting his or her nails? Share this post with them and help them kick away the bad habit!

Photos: Pinterest, Giphy
Text By: GirlStyle SG