Easy Facial Exercises To Reduce A Double Chin

Easy Facial Exercises To Reduce A Double Chin

Beauty
ByKarmen on 09 Jan 2020 Digital Editor

There are many reasons why some people develop double chins including weight gain, genetics, poor posture etc. Whatever the reason, the thing you're probably more interested in is how to get rid of it, and we're here to help!

Just like there are exercises you can do for a slimmer and toned body, there are also easy exercises you can do right at home to reduce the appearance of a double chin.

Keep reading to find out more!

#1 

facial exercise to get rid of double chin
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Position your tongue against your upper jaw and hold your thumbs behind your lower jawbone such that your chin is raised and stretched forward. Slowly push forward from behind your ear to your chin. Repeat for one minute and do six sets a day.

#2

facial exercise to get rid of double chin
Photo from 🌸super桃乐丝 via 小红书

Look straight ahead, open your mouth as wide as you can and slowly tilt your head backwards to its maximum. Close your mouth and you will feel a stretch on your neck. Repeat for 30 seconds and do six sets a day.

#3

facial exercise to get rid of double chin
Photo from 🌸super桃乐丝 via 小红书

Start from your temple and run your fingers down the contour of your face, to the corner of your jaw and then to the neck. Repeat for one minute and do one set a day.

#4 

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facial exercise to get rid of double chin
Photo from 🌸super桃乐丝 via 小红书

Stretch your head diagonally downward until you feel a stretch. Repeat for one minute and do one set a day.

#5 

facial exercise to get rid of double chin
Photo from 🌸super桃乐丝 via 小红书

Massage your face by running your fingers through the corner of the mouth to the ear in an upwards direction. Hold your fingers in place at your ear for three seconds and massage in circular motions. Repeat 30 times.

#6

facial exercise to get rid of double chin
Photo from 🌸super桃乐丝 via 小红书

Fill your mouth with air and blow it all out. Repeat 30 times.

Do these simple facial exercises every day and you'll start to notice a difference in your double chin!

facial exercise to get rid of double chin
Photo from 🌸super桃乐丝 via 小红书

Know anyone who could use these double chin tips? Share this article with them!

Text by: GirlStyle SG


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