All The Reasons Why BAKING Can Make Your Happy!!

“Stress is just desserts spelled backwards.”

Stress is an integral part of life. It can be concomitant with family, money, work, etc. There has always been a literature between creativity and well-being. Some find relief by expressing their emotions through music, some through dance and some through painting, but the best way to beat that stress is through baking. Stress can be easily reduced if it gets an outlet and there can be nothing better in this world if you get a dessert at the end of it! It’s like celebrating the end of emotional rollercoaster.

Photo from Womenareworthy

Baking unlike cooking requires a lot of precision and patience. One can never be spontaneous while baking. It requires entire focus and attention. Baking helps in diverting one’s mind from the issue to the recipe and methods. The preparation, the smell of baking goods and the visual of goods being baked are proved to be helpful enough to reduce the stress.

Photo from Iamabaker

The thought of fudge brownies, blueberry cheesecake, chocolate chip cookies, biscotties, etc bring smile to one’s face. Baking helps in conveyance of feelings. Something that one can’t say can always express through his or her desserts. It is a positive and easy way to express love and sympathy.

Baking is the act of moment where one has to go step by step. It is about the outcome, the dish as whole, the thought of sharing it with someone, the thought of devouring it. It allows a person to see the bigger picture at the end other than the moment he or she is working on. It is the act of being selfless. Baking is not an obligation but when a person prepares a dish they want to share it and so, not only a person reduces his stress but they also end up making others smile by sharing their dessert.

Photo from Cookingclassy

The visual of brownies sitting on my counter-top at the end of my stress baking session, makes me all giddy and excited. The thought of sharing it with my parents, friends or siblings and hearing their opinion about it makes me joyful and happy.

So, I’ll suggest everybody to try baking away all their stress and celebrate the achievement by eating the yummy dessert along with your family and friends while basking in the appreciation that you will receive from everybody.

Pictures-Women are worthy,Iamabaker, CookingClassy
Text-Girlstyle In