8 Miraculous Benefits Of Using Walnuts For Healthy Skin & Hair!!
Regardless of our age, gender and colour one thing that everyone of us dreams about is having glossy and strong hair along with healthy and radiant skin. We spend literally thousands on skin and hair treatments and products to achieve strong and dark hair and flawless skin but the question is that are those all products really worth the price, we pay when we can achieve these things by using the best natural products available. Walnuts are the dry fruits that have been known to have guaranteed and fastest effect on our skin and hair.
When used in the best way walnuts can not help in getting rid of all the skin and hair problems but it also helps in building the immunity in body against microorganisms that can cause various health issues. Walnuts are enriched with the goodness of minerals, vitamins, natural oil and essential fatty acids like omega 3, that work in the best way to make our skin and hair strong and healthy.
Let's take a look at some of the amazing hair and skin benefits that can be achieved by consuming and using walnuts.
Gets rid of dandruff
Photo from audreydaybook
Walnut is one of the best cure to get rid of dandruff. Walnut oil helps the skin in making hair glossy and strengthening along with hydrating them which eventually helps in getting rid of dandruff.
Reduces dark circles and puffiness
Photo from nivea
Most people have to deal with the issue of dark circles and puffiness around the eyes due to weariness and tiredness. Applying walnut oil daily around the eyes and on the dark circles helps in getting rid of dark circles and puffiness by soothing the area.
Highlight natural hair-colour
Photo from pinterest
Nobody likes white and grey hair regardless of their age. Using walnut oil to massage the hair helps in hydrating scalp and providing nourishment to hair. It also helps in maintaining the natural hair colour due to the natural protein present in the oil.
Keeps the skin hydrated
Photo from mothernaturenetwork
Walnuts are good moisturising agents. The oil is used to hydrate the skin by massaging it and it gets absorbed into the skin within no time, thus preventing it from getting dry and flakey.
Makes scalp healthy
Photo from self
Walnut hydrates the scalp and keeps hair issues at bay. Walnut oil is known to have anti fungal properties that prevent the hair from developing dandruff or issues like dermatitis. Walnut oil makes sure that scalp is neat and clean and booster the hair growth.
Reduces fine lines and prevents premature ageing
Photo from stylecraze
Walnuts are a rich source of Vitamin B and anti oxidants. These compounds help in reducing fine lines, wrinkles and all the other signs of premature ageing. Vitamin E present in walnut oil prevents the skin from getting damaged and reduces the signs of tiredness from the skin.
Makes hair strong and shiny
Photo from medicalnewstoday
Walnuts are rich in nutrients and vitamins like vitamin E and omegas and potassium that not only reduce hair breakage but makes hair stronger and healthier. Using walnut oil on hair or including walnuts in your regular diet will be extremely beneficial and the results will be visible in no time.
Makes skin radiant
Photo from stylecraze
You can use walnut scrub, face pack, moisturiser, etc and you will notice that your skin looks more radiant and naturally glossy after some time. It is all because of the nutrients present in the walnut that hydrate the skin.
Pictures- audreydaybook, nivea, pinterest, mothernaturenetwork, self, stylecraze, medicalnewstoday
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