5 Best Free Workout Apps To Motivate You & Keep Track Of Your Progress
Working out during this circuit breaker in Singapore? Exercise is known to boost your mood and keep you from going stir crazy while being cooped up at home.
If you need a guide and motivation to work out and keep track of your progress, we have the five best free fitness apps that are suitable for everyone including beginners!
Keep reading to check them out!
#1 Yoga for Beginners
Photo from Yoga for Beginners
The title says it all, if you're a beginner or even intermediate at yoga, this app will have a selection of yoga routines that are suitable for you. Start with beginner yoga and bedtime yoga, then move on to more challenging ones like energy booster, fat burner, yoga for abs and more.
The classes range from 7-14 minutes, so you can pick the ones that fit your comfort zone. The app also tracks your progress!
#2 Lotus Yoga
Photo from Lotus Yoga
This app has a wide selection of yoga poses and sequences that you can follow along easily. You can look for what you like by theme, focus and level and their yoga programs range from one to five weeks.
This is also a motivational app as you'll unlock badges as you complete workouts and programs!
#3 Runkeeper
Photo from Runkeeper
This sweet and simple app helps you track your runs or other activities and keep you motivated with audio cues. This is perfect for those who exercise regularly and would like to track their improvement as the app stores information on all your workouts that you can scroll through to check.
#4 7 Minute Workout
Photo from 7 Minute Workout
Although there is an optional subscription, the free features are good enough by itself! You can create custom routines, track your stats and workout routines that change periodically so you'll always have something new to try out. This includes jumping jacks, crunches, planks and more.
#5 Daily Workouts Fitness Trainer
Photo from Daily Workouts Fitness Trainer
This is a straightforward and easy-to-use fitness app where you can stream workout videos or choose workout by time span and the body part to focus on. Most workouts are free and they include abs, arms, butt, cardio, legs and full body. Whether you're a beginner or expert, in the mood for a full workout or a short session, there will be a workout for you as they range from 10 to 30 minutes.
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