GirlStyle Favourites: Our Pick Of Supplements To Add To Your Beauty Routine

By Sophie Hong on 18 Feb 2022

Senior Editor

Beauty supplements have been trending for some time now. Thanks to research, we now know what are the nutrients our body needs in order to increase collagen production, grow a healthy head of hair, fight off signs of oxidative stress and so on.

We’ve curated a short list of essential beauty supplements that we think will be helpful for you, ranging from UV protection to hair growth. If you have any concerns or doubts, we highly recommend that you consult a medical expert first before starting on any supplement.

Read on for our pick of beauty supplements to take in 2022!

Best collagen supplement: Kinohimitsu Collagen Diamond

Your body produces less collagen as you age, and this causes your skin to lose elasticity and moisture. Replenish it with Kinohimitsu’s Collagen Diamond drink, which contains 5,300mg of fish collagen per bottle.

Price: $69.90 for 16 x 50ml bottles. Get it here.

Best oral sunscreen: Astalift WhiteShield Supplement

While sunscreen helps with protecting your skin from UV damage, supplements such as Astalift’s WhiteShield Supplement equips your skin from the inside with powerful antioxidants to fight off oxidative stress and inhibit melanin production.

Price: $66 for a pack of 60 tablets. Get it here.

Best supplement for radiant skin: Miriqa® Professional Skin Nutrition Supplement

Developed through extensive R&D by Wellchem Pharmaceuticals, it’s been proven that this supplement is able to improve skin texture and radiance after just 30 days. It also helps to protect your skin from UV damage.

Price: $138 per box. Get it here.

Best supplement for hair growth: Miriqa® Professional Hair Nutrition Supplement

Miriqa® has a proven track record, and its hair supplement is no exception. We noticed baby hairs sprouting after starting on it, and according to the brand, most users notice a visible difference after just 3 to 4 months.